In the last couple of weeks of 2012, I made some firm decisions to clean up my act. It's not like I was in the clubs every night drinking with the dudes, yet my lifestyle was only slightly healthier. Lots of refined sugar (marshmallows anyone?) and some walking, then plopping on the couch for the rest of the night. Can you relate?
I haven't been on Black Birdie for about three weeks now (injured wing) and I am all kinds of "out of sorts". I promise I am not about to go into a tirade of complaints at this point, I just want you to fully understand how far I have slipped from my fitness plans and goals. But luckily this is a new year. I get to start all over again.
So, for this next year I plan to get back into shape, detox from marshmallows and eat whole foods. In other words, become someone else for a bit. Or is it becoming the real me? Look forward to posts on fitness, health, personal gripes from me and lots of references to my Trikke and carving. I look forward to having you along for the ride.